THE RECLAIMED LIFE™
Your first steps back to yourself.
A guided six-week experience for those ready to rebuild identity, voice, and purpose after high-control systems.
Your pace. Your choice.
IS THIS FOR YOU?
You've left. Now you're doing the real work.
You have moved past the initial shock of exiting a high-control environment. The acute crisis has passed, and now you stand in the quiet aftermath—facing the profound task of discovering who you are when no one is telling you what to believe. This is the active rebuilding phase of recovery. This is where your true autonomy begins.
This space is for you if:
You have safely exited a high-control environment and established basic stability.
You are ready to untangle your authentic voice from inherited conditioning.
You want a compassionate community that understands the nuance of your lived experience.
You desire practical, forward-looking tools to rebuild your life on your own terms.
You are in the Tend the Roots or Honor Your Wholeness phase of the EXIT PATHS™ framework
This might not be for you if:
- You are still in the immediate, acute crisis phase of leaving and need emergency support.
- You are looking for clinical trauma therapy or psychiatric care rather than coaching.
- You are seeking an authority figure to tell you exactly what you should believe next.
- You feel pressured by anyone else to join this experience before you are truly ready.
THE SIX-WEEK JOURNEY
One key at a time.
One week at a time.
01
Clarity
Finding your own voice and values after years of having them defined for you.
02
Energy
Understanding what depletes and restores you as you rebuild at your own pace.
03
Courage
Taking gentle steps forward when fear and old conditioning still whisper.
04
Productivity
Creating new rhythms, boundaries, and structures that belong entirely to you.
05
Influence
Rebuilding healthy relationships and finding your people on your own terms.
06
Purpose
Stepping into a life that beautifully reflects exactly who you are becoming.
MEET YOUR GUIDES
We left high-control worlds too.
We know the weight of leaving because we’ve walked that road. As Certified Transformational Resilience Coaches with lived experience in high-control environments, we understand the unique terrain of rebuilding your identity, self-trust, and voice once the structure of a restrictive system is gone.
Our trauma-aware approach blends personal understanding with proven, evidence-based frameworks. We aren't here to hand you another rigid set of rules to follow. Instead, we provide the tools and a safe space to help you step confidently into the life you are actively reclaiming.
Shannon Avery Briggs, MBA, CHPC & John D. Briggs Jr., CHPC
As people who have navigated the exit journey ourselves, we built The Reclaimed Life™ from the inside out.
WHAT YOU RECEIVE
Inside the Reclaimed Life™
Everything you need to support your journey, carefully structured to respect your autonomy and provide gentle anchors as you rebuild.
Six Weekly Live Sessions
Gather in a secure, intimate cohort environment. Each session introduces one of the six keys, offering guided exploration at your own pace.
Curated Reflection Guides
Tangible, pressure-free frameworks for your weekly focus. These resources are yours to keep and revisit whenever you need grounding.
Private Community Access
A secure Facebook group where you can connect with your cohort, share reflections, and find support between sessions — on your terms, with zero pressure. The community remains open for 8 weeks — giving you two additional weeks to integrate after the program ends.
Session Recordings
Can't make a live session? Every session is recorded and available to you so you never miss a key.
EXIT PATHS™ Workbook
Your onboarding resource — use it to identify your current phase and arrive at your first session with clarity about where you are.
Welcome 1:1 Check-in
A personal 20-minute conversation with Shannon or John before the program begins — so you arrive feeling seen and supported.
THE INVESTMENT
Invest in your rebuilding.
Choosing to step into this experience is a profound act of self-trust. We honor your pace and your process.
There are no countdowns here, and no pressure to decide before you are ready. The Reclaimed Life™ is an investment in your autonomy, your voice, and your future. When the time is right, your space in the cohort will be waiting. As a founding member you're joining at a special rate — one that honors where you are and where you're going.
COHORT ENROLLMENT
FOUNDING MEMBER PRICE
$497
or 3 payments of $175
Flexible payment plans are available upon request to ensure this experience aligns with your current reality.
Clarity for your decision.
Who is this program for?
The Reclaimed Life™ is designed for individuals in the active rebuilding phases of recovery after leaving high-control environments. If you are past the acute stage of leaving and are ready to do the real work of rebuilding your identity, self-trust, voice, and purpose, this experience is for you.
In the EXIT PATHS™ framework, this experience is specifically designed for those in the Tend the Roots and Honor Your Wholeness phases.
Is this therapy?
No, this is not therapy. This is a coaching experience focused on forward movement, skill-building, and creating new rhythms. While we are trauma-aware and hold space for your lived experience, our focus is on helping you step into the life you are actively choosing to build. If you need clinical support for acute trauma, we encourage working with a licensed therapist alongside this program.
What if I'm not ready?
Your autonomy is our highest priority. There is no timeline for healing, and there is absolutely no pressure to join before you feel safe doing so. If you need more time to rest and process before actively rebuilding, please honor that. We will be here when you are ready.
How is this different from general life coaching?
As certified transformational resilience coaches with lived experience in high-control systems, we understand the unique nuances of this specific type of recovery. General coaching often assumes a foundation of self-trust that survivors of high-control environments were systematically taught to ignore. We start by helping you reclaim that foundation first.
What if I miss a session?
We understand that life happens and your energy must be protected. All weekly cohort sessions are recorded and made available in our private community space, allowing you to engage with the material at your own pace and on your own terms.
When does the next cohort start?
We run The Reclaimed Life™ three times a year to ensure a small, intimate, and supportive environment.
Our upcoming cohort dates are:
- Fall 2026 — Tuesdays beginning September 15, 2026 at 4pm PT. Enrollment opens July 21, 2026
- Winter 2027 — Tuesdays beginning January 12, 2027 at 4pm PT. Enrollment opens November 17, 2026
- Spring 2027 — Tuesdays beginning May 4, 2027 at 4pm PT. Enrollment opens March 9, 2027
Join our waitlist to be notified when enrollment opens and to secure your founding member rate.
Ask Us Anything
Still have questions? We are here to provide the clarity you need to make the best choice for yourself. No pressure, just honest answers.
You've already done the hardest part.
Now let's rebuild.
The Reclaimed Life™ is waiting for you.
The Reclaimed Life™ is a program under The Exit Generation™
HEALING IS A RIGHT — NOT A REBELLION.
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